When you’re a freelancer, it can be easy to only focus on your business: finding new clients, writing amazing proposals, and completing incredible projects.

However, what you do when you’re not freelancing is equally important for the growth of your business.

While there will definitely be times when you’ll have to work a lot, it’s crucial that you don’t neglect your time to play.

Inc. has put together a fantastic list of 6 things that you should be doing every Sunday and although they might not be directly related to freelancing, they all can have a big impact of the health of your freelance business.

“3. Get Some Exercise

The benefits of exercise have been discussed multiple times. While there’s no denying that we all need to be physically active, the busy work week may not leave us with too much to squeeze in a workout. You can always catch-up on your physical fitness on Sundays. Whether it’s kayaking, riding a bike, playing a game of basketball, or going to the gym, Sundays offer a great chance for you to get in a bit of exercise before you head back to the daily grind. I personally love a walk around the block with my wife, dog and sometimes friends.”

Check out the other 5 things you should do every Sunday at Inc.