Freelancers tend to live an extremely busy life.

Between working on projects, finding clients, writing contracts, marketing yourself, and everything else that freelancers need to do, it’s easy to become burned out. When you’re feeling burned out, you typically don’t produce your best work, you do everything slightly begrudgingly, and you might feel like giving up.

That’s why it’s crucial that you do everything that you can to avoid freelance burnout and have a happy and successful freelancing career.

One of the best ways to avoid burnout is to simply relax; but that’s a lot easier said then done.

So, how exactly can you actually relax? IttyBiz is here to help.

“If you’re running the risk of burnout, you need to identify ways of relaxing that will actually relax you.

These ways will be different for everyone.

But whatever your way is, in order for it to be successful you have to feel actively better after doing the activity. The thing you’re doing to relax must make you feel more equipped to handle life and work.

Generally, things that involve moving the body fall into this category. Burnout is primarily mental, not physical.”

Check out the full post at IttyBiz.